
Morning Flow
An energizing class before work, with smooth, linked movements that wake up your whole body…
Learn MoreGive yourself a quiet moment in the middle of a busy life. From your very first class to an advanced practice, our experienced instructors help you relax, unwind and find the rhythm of your breath.

A mind-body practice rooted in ancient Indian philosophy, helping you rediscover balance and focus
Slow, steady poses that help beginners build a solid foundation, gain flexibility and become aware of their breath.
Each movement is linked to the breath in a smooth flow that builds stamina and full-body coordination.
Deep stretches held for several minutes to release tension in the connective tissue and fully relax body and mind.
Practice in a heated room that boosts circulation, helps you sweat and lets your muscles stretch further.
A soft hammock supports your body weight so you can enjoy light, playful inversions and stretches.
Breathing techniques and seated meditation that calm the mind, ease stress and improve your sleep.

Our studio is just a short walk from the heart of downtown, with plenty of parking nearby. The space is bright and open, with natural hardwood floors and soft lighting that help you slow down the moment you walk in. Classes are capped at 12 students, so your instructor can give attention to every student's alignment and needs. Mats, blocks and straps are always free to borrow.
Whether you're trying yoga for the first time or looking to deepen your practice, you'll find a class that fits you here. We also have showers, lockers and a lounge, so you can enjoy some time for yourself after work or on the weekend.
Choose the plan that best fits your schedule and goals
Perfect for newcomers who want to try us out. Pick any single class, with no commitment.
Buy NowUnlimited classes every month, plus free equipment rental and showers. Our most popular plan.
Buy NowA full year of unlimited classes, plus a private session and a birthday gift. Our best value.
Buy Now
An energizing class before work, with smooth, linked movements that wake up your whole body…
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Start with breathing and basic poses to steadily build flexibility and core strength…
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Arm balances and balance work that sharpen your focus and build muscular endurance…
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Side bends and long stretches that release tension in your neck, shoulders and back…
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Since I started coming to Still Mind Yoga Studio, the tension in my neck and shoulders has eased a lot, and I sleep so much better. The instructors are always patient when adjusting my poses, so I feel safe and supported in every class.
It really is a little oasis in the middle of the city.
– Jessica Lin
We love yoga, and we love sharing it with you
Be the first to hear about new classes, special offers and yoga tips. We send just one email a month, so staying up to date with the studio is easy.