Contact Us

Get in Touch

123 Main Street
Springfield, IL 62701

(555) 123-4567
Fax: (555) 123-4568

Monday–Friday: 7:00 AM – 9:30 PM
Saturday–Sunday: 8:00 AM – 6:00 PM
Closed on public holidays. Trial classes are available by appointment.

An energizing class before work, with smooth, linked movements that wake up your whole body…

Start with breathing and basic poses to steadily build flexibility and core strength…

Arm balances and balance work that sharpen your focus and build muscular endurance…

Side bends and long stretches that release tension in your neck, shoulders and back…

Be the first to hear about new classes, special offers and yoga tips. We send just one email a month, so staying up to date with the studio is easy.